Live stream preview
45 MIN LIVE - EXPLORING OUR MOVEMENT
LIVE CLASSES
•
46m
Wind down or wake up with this movement session, embrace what your body can do and just explore your movement capabilities. Great for beginners or seasoned Pilates goers.
Up Next in LIVE CLASSES
-
50 MIN LIVE - FINDING OUR CORE, MOVIN...
Explore some movements that hit the core muscles and expands your connects and knowledge around your abdominals whilst getting the spine moving.
-
29 MIN LIVE PILATES 5/6/23
The first monthly class focussed on glutes, core strength and length in the body. Enjoy this session live with me and the other members of the Oasis. Let us know if you did it on catch up!
-
38 MIN OASIS LIVE CLASS 3/7/23