Live stream preview
The first monthly class focussed on glutes, core strength and length in the body. Enjoy this session live with me and the other members of the Oasis. Let us know if you did it on catch up!
Up Next in LIVE CLASSES
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38 MIN OASIS LIVE CLASS 3/7/23
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40 MIN MEMBERS LIVE CLASS
A multi dynamic live class with lots of core work - Enjoy!
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24 MIN LIVE FLOWING WITH YOUR INTUITION
This class provides some strength work and flows but I ask you to really connect with the way it feels and use your intuition to guide you through what feels good and what you perhaps need to self modify. Enjoy!
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