Up Next in LIVE CLASSES

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  40:53

  40 MIN MEMBERS LIVE CLASS

  40 MIN MEMBERS LIVE CLASS

  A multi dynamic live class with lots of core work - Enjoy!

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  24:32

  24 MIN LIVE FLOWING WITH YOUR INTUITION

  24 MIN LIVE FLOWING WITH YOUR INTUITION

  This class provides some strength work and flows but I ask you to really connect with the way it feels and use your intuition to guide you through what feels good and what you perhaps need to self modify. Enjoy!

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  27:32

  27 MIN LIVE MOVE ON A MONDAY

  27 MIN LIVE MOVE ON A MONDAY