Live stream preview
50 MIN LIVE - FEEL GOOD PILATES
LIVE CLASSES
•
48m
Just move because you can, there's a little of everything in this one. Stretch, mobilise and strengthen and just appreciate your body for what it helps you do everyday!
Up Next in LIVE CLASSES
-
45 MIN LIVE - EXPLORING OUR MOVEMENT
Wind down or wake up with this movement session, embrace what your body can do and just explore your movement capabilities. Great for beginners or seasoned Pilates goers.
-
50 MIN LIVE - FINDING OUR CORE, MOVIN...
Explore some movements that hit the core muscles and expands your connects and knowledge around your abdominals whilst getting the spine moving.
-
29 MIN LIVE PILATES 5/6/23
The first monthly class focussed on glutes, core strength and length in the body. Enjoy this session live with me and the other members of the Oasis. Let us know if you did it on catch up!
