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Week 3 Class 5 - a little more movement and breath

Week 1 - 6 • 11m

Up Next in Week 1 - 6

19:34

Week 3 Class 6 - Move and stretch

Week 3 Class 6 - Move and stretch
12:16

Week 4 Class 7 - Standing strength an...

Week 4 Class 7 - Standing strength an...
11:45

Week 4 Class 8 - Mid back mobility

Week 4 Class 8 - Mid back mobility

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