Live stream preview
Week 4 Class 7 - Standing strength and stretch
Week 1 - 6
•
12m
Up Next in Week 1 - 6
-
Week 4 Class 8 - Mid back mobility
-
Week 5 Class 9 - Feeding Freedom
-
Week 5 Class 10 - Sofa Pilates
You can substitute the sofa for a chair or something you can easy rest your legs on that is sturdy.
