Live stream preview
Week 4 Class 8 - Mid back mobility
Week 1 - 6
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11m
Up Next in Week 1 - 6
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Week 5 Class 9 - Feeding Freedom
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Week 5 Class 10 - Sofa Pilates
You can substitute the sofa for a chair or something you can easy rest your legs on that is sturdy.
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Week 6 Class 11 - What do you need?
