31 MIN LIVE PRENATAL BEDTIME RELAXATION
Full Length & Live classes
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31m
Move tension and tightness out of your body, breathe and release in this 30 minute class perfect before bed. Add in some of your favourite relaxation treats such as a candle, relaxing music, pillow and blankets you'll be taken into a relaxing slumber in no time.
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55 MIN LIVE PRENATAL BAND WORKOUT
Grab your band and strengthen your upper body and glutes with us live in the studio. You may need a lighter band for your upper body and a heavier band for the lower body, ultimately make sure you are doing the fullest movement you can and you're not being stopped by the band.
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52 MIN LIVE PRENATAL CLASS - RED BALL...
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24 MIN LIVE TEA WITH TARYN MOVEMENT A...
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