Live stream preview
60 MIN PRENATAL UPPER BODY FOCUSSED BAND CLASS
Equipment Based
•
1h 0m
This class is great for strengthening your whole body, if you don't have any bands at home you can use a pair of tights which are actually perfect for this type of work.
Up Next in Equipment Based
-
9 MIN UPPER BODY RELEASE WITH A BROOM...
-
9 MIN PRE AND POSTNATAL BAND CLASS
-
24 MIN UPPER BODY MINIBAND BURNER
Grab your mini bands or theraband and join me for a strength building, posture correcting band workout.
