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9 MIN PRE AND POSTNATAL BAND CLASS
Equipment Based
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9m 24s
Up Next in Equipment Based
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24 MIN UPPER BODY MINIBAND BURNER
Grab your mini bands or theraband and join me for a strength building, posture correcting band workout.
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13 MIN LABOUR PREP WITH THE BIRTHING ...
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18 MIN LABOUR PREP WITH A TENNIS BALL
