40 MIN BARRE WITH THE BANDS
Barre
•
41m
You don't need anything special to do a barre class. This class leads us to just using the bands to add resistance and get a super good burn! Enjoy!
No band just use a pair of tights.
Suitable for postnatal ladies but only if you have been doing postnatal rehab since having your baby due to the floor section of this class.
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