Live stream preview

Watch this video and more on Gemini Pilates

Watch this video and more on Gemini Pilates

Start your free trial

Already subscribed? Sign in

49 MIN BALANCING BODY

30-60 MIN CLASSES • 49m

Up Next in 30-60 MIN CLASSES

  • 60 MIN PILATES WITH HAND WEIGHTS
    59:05
    60 MIN PILATES WITH HAND WEIGHTS

    60 MIN PILATES WITH HAND WEIGHTS

    This class uses x2 1kg hand weights to add resistance in some instances but also easing some movements (soft blocks/pillows might be needed for knees so please have those ready if you have problematic/tender knees). this is a fantastic class to strengthen your full body.

  • 35 MIN FLOW CLASS
    35:33
    35 MIN FLOW CLASS

    35 MIN FLOW CLASS

    This class is suitable for you if you are a strong beginner/intermediate level. During this class we break down a flow and learn the transitions to smooth out the movements so that they flow into each other seamlessly. This is supposed to help you learn your own free flow (and test your memory!) ...

  • 45 MIN FULL BODY RESTORE PILATES
    44:49
    45 MIN FULL BODY RESTORE PILATES

    45 MIN FULL BODY RESTORE PILATES

    This class is a fantastic one to unwind and feel ease in your body, you will be feeling fantastic once you've finished this class. It really has the best attributes for anyone looking to gain mobility, ease aches and pains and relax while moving your body. Enjoy! Suitable for everyone.

×