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I've blended a few exercises together to give you a good workout without missing anything out. So enjoy a full body workout you can do on those busy days when you don't think you have time to move!
Up Next in 15-30 MIN CLASSES
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25 MIN MOVEMENT BRAIN DUMP WITH TARYN
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28 MIN FULL BODY, BODY WEIGHT PILATES
Pilates is the best and very humbling for giving strength gains using just body weight alone. Flow with me and this dynamic class designed to stretch you and challenge you.
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28 MIN OPEN AND EXTEND WITH ME
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