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Up Next in 15-30 MIN CLASSES
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Sunday 7th December - 28 MIN FULL BOD...
Pilates is the best and very humbling for giving strength gains using just body weight alone. Flow with me and this dynamic class designed to stretch you and challenge you.
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Friday 19th December - 28 MIN OPEN AN...
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20 MIN WINTER WARMER FOR THE GLUTES A...
A specific class to lengthen and strengthen the back line - Glutes and legs will feel this one, as a result you'll feel like a short workout is super beneficial for your energy levels and freedom in your body.
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