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Come and explore how your collar bones hold so much tension and ways you can relieve it for better movement and less aches and pains. It'll melt the stress away.
Up Next in Weeks 13 - 20
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45 MIN LIVE - INNER STRENGTH - CORE A...
One of my favourite subjects to teach. Pelvic floor health is such a deep inner strength that everyone should tap into. Enjoy this LIVE class that stretches and works the pelvic floor without you even knowing.
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9 MIN PRE AND POSTNATAL BAND CLASS
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