Live stream preview
Come and explore how your collar bones hold so much tension and ways you can relieve it for better movement and less aches and pains. It'll melt the stress away.
Up Next in Myofascial Release
-
21 MIN FOOT ROLLOUT
The feet have a bodywide influence so this was a great class to film. We work our feet so hard so give them some TLC using a tennis (used) ball or a yoga tune up ball.
2 Comments