14 MIN PRENATAL SELF UPLIFTING MEDITATION
Meditations
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13m
Fostering a calm and positive pregnancy is going to create an easier experience overall for mum and baby. This meditation can be done at anytime to help calm your mind and bring about some confidence in yourself, because you've got this mama! You will do some breathwork with me and then I will read some uplifting affirmations to help you feel at ease in your pregnancy journey.
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