FLOW AND GLOW MINI RETREAT
Guest Experts
•
2h 21m
The Face Yoga, Restorative Pilates, and Guided Hypnosis sessions are suitable for any time of the year. The other sessions with Grace which are the summer clothes capsule/packing tips and the summer foods for glowing skin were a bit more summer-specific, so they’re great to re-visit anytime in prep for summer.
Here's a breakdown so you can go straight to the section you're interested in.
[00:07:50] Face Yoga
[00:55:39] Restorative Pilates
[01:24:19] Oracle Card pulling
[01:28:32] Summer Foods for Healthy & Glowing Skin
[01:47:45] Summer Holiday Clothes Capsules (beach holiday / city escape)
[02:02:25[ Guided Journaling
[02:10:25] Guided Hypnosis for long-lasting confidence
Products:
Star Serum: https://www.starseednatural.com/product-page/star-glow-serum - code: SHEFACEDIT20 for 20% off your order
The Rose Oracle by Rebecca Campbell
Vegan collagen: https://ancientandbrave.earth/collections/vegan-collagen - code: WELCOME20
Cacao: https://welleasy.co.uk/products/nourish-glow-ceremonial-cacao-250g?tw_source=google&tw_adid=&tw_campaign=18199370854&gad_source=1&gclid=CjwKCAjwmrqzBhAoEiwAXVpgonROR7iphG8rM9fQzbt6UY1vKJ7_d1g65oKIdPN0ZUMR5bLzqdJejBoCwesQAvD_BwE- code: GDOCUMENTED for 10% off your order
Offers:
SheFacedIt. by Christiana:
40% discount on personalised virtual 90-min Holistic Face Yoga 1:1s (usually £100). You can book using this link - https://calendly.com/shefacedit/90min?month=2024-06
Gdocumented by Grace:
A free 45-minute 1:1 call (usually £150)
20% off a 6-week or 3-month package of sessions
Get in touch with Grace by clicking this link - https://www.gdocumented.com/1to1-offers