FLOW AND GLOW MINI RETREAT
2h 21m
The Face Yoga, Restorative Pilates, and Guided Hypnosis sessions are suitable for any time of the year. The other sessions with Grace which are the summer clothes capsule/packing tips and the summer foods for glowing skin were a bit more summer-specific, so they’re great to re-visit anytime in prep for summer.
Here's a breakdown so you can go straight to the section you're interested in.
[00:07:50] Face Yoga
[00:55:39] Restorative Pilates
[01:24:19] Oracle Card pulling
[01:28:32] Summer Foods for Healthy & Glowing Skin
[01:47:45] Summer Holiday Clothes Capsules (beach holiday / city escape)
[02:02:25[ Guided Journaling
[02:10:25] Guided Hypnosis for long-lasting confidence
Products:
Star Serum: https://www.starseednatural.com/product-page/star-glow-serum - code: SHEFACEDIT20 for 20% off your order
The Rose Oracle by Rebecca Campbell
Vegan collagen: https://ancientandbrave.earth/collections/vegan-collagen - code: WELCOME20
Cacao: https://welleasy.co.uk/products/nourish-glow-ceremonial-cacao-250g?tw_source=google&tw_adid=&tw_campaign=18199370854&gad_source=1&gclid=CjwKCAjwmrqzBhAoEiwAXVpgonROR7iphG8rM9fQzbt6UY1vKJ7_d1g65oKIdPN0ZUMR5bLzqdJejBoCwesQAvD_BwE- code: GDOCUMENTED for 10% off your order
Offers:
SheFacedIt. by Christiana:
40% discount on personalised virtual 90-min Holistic Face Yoga 1:1s (usually £100). You can book using this link - https://calendly.com/shefacedit/90min?month=2024-06
Gdocumented by Grace:
A free 45-minute 1:1 call (usually £150)
20% off a 6-week or 3-month package of sessions
Get in touch with Grace by clicking this link - https://www.gdocumented.com/1to1-offers