Up Next in STRETCH CLASSES

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  15:43

  15 MIN SLOW BODY WAKE UP

  15 MIN SLOW BODY WAKE UP

• 

  28:29

  28 MIN FULL BODY, BODY WEIGHT PILATES

  28 MIN FULL BODY, BODY WEIGHT PILATES

  Pilates is the best and very humbling for giving strength gains using just body weight alone. Flow with me and this dynamic class designed to stretch you and challenge you.