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Up Next in A Christmas Ritual
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Tuesday 9th December - 14 MIN MORNING...
Perfect for your morning movement before breakfast ideally as we focus on some lymphatic drainage and de-puff the body of toxins from sleeping. You absolutely can do this class if you have had something to eat as well.
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Wednesday 10th December - 14 MIN GLUT...
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Thursday 11th December - 16 MIN CORE ...
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